Health & wellness professional

Kylie Edwards has more than 20 years experience as a fitness professional. She has completed a double masters (physiology and nutritional sciences) degree in San Diego and now specialises in behaviour change and health coaching.

Her breadth of experience includes working with patients at San Diego Sports Medicine and Cardiac Rehab, teaching students and faculty wellness group classes at the University of California San Diego as well as coaching running and teaching the fitness specialist program at the San Diego City College fitness facility.

Inspired by lessons learned from a long history of competitive running, which included running the Australian Olympic Trials and an American track scholarship, Kylie has experienced first hand many fitness and nutritional programs and spent a lot of time with experts in the field in America.

Through this Kylie has developed a well-balanced approach to working with people, customising sessions ranging from fitness training, lifestyle and behaviour changes, or offering sound nutritional advice based on the latest research.

This ensures each person’s wellness goals are met effectively and efficiently. With amazing passion for her craft, Kylie’s thoughtful and sensitive approach to wellness yields sessions that are highly functional and engaging.

professional accreditation


American College of Sports Medicine certified Health and Fitness instructor


Body Balance University Pilates Mat & Reformer instructor


AGATSU Kettlebell instructor certification


Ron Fletcher Pilates conference


National Council of Strength and Fitness personal trainer certification


TRX suspension training instructor training


USATF level one coach

2011 -2015

IDEA world fitness convention


Body Balance University Pilates Comprehensive instructor


Health behaviour change: Lifestyle Coaching Strategies

programs on offer

nutrition assessment

60-90 minutes

Nutrition assessment, consultation and plan. Initial appointment 60-90 minutes.

one month jump start

1 month plan

Comprehensive nutrition assessment, consult and plan. Weekly check in.

break through package

3 month plan

Comprehensive lifestyle and nutrition assessment, consult and plan.